Reflexology

Reflexology is a popular complementary therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet and encourages overall healing. It can also help with the following:

• Stress and stress-related conditions
  
• Tension headaches
  
• Digestive disorders
• Arthritis
• Sleep disorders
  
• Hormonal imbalances
  
• Menstrual disorders, such as premenstrual syndrome (PMS)
  
• Psychogenic infertility
  
• Back pain
  
• Chronic conditions such as ME, Fibromyalgia and CFS